Strength
You'll learn the big lifts properly and build real, usable strength, whether you've never touched a barbell or you've hit a plateau.
- Technique-first progressive plans
- Fully equipped private studio
- Body composition check-ins
Personal training · Edinburgh
One-to-one coaching in a private Leith studio and out on Edinburgh's hills. We cover strength, hill running and postnatal fitness, and every plan starts with a free 45-minute assessment.
What we train
Every programme is built around your body, your schedule and the goal you actually care about. We don't use cookie-cutter plans or shout at you.
You'll learn the big lifts properly and build real, usable strength, whether you've never touched a barbell or you've hit a plateau.
We do hill reps on Salisbury Crags and tempo runs on Blackford Hill. Train for your first hill race, the Seven Hills, or just to stop dreading the climbs.
This is a safe, patient return to exercise after birth. We rebuild your core and pelvic floor first, then your strength and confidence.
Where we train
Choose a quiet private studio, Edinburgh's hills, or a mix of both. Weather is part of the training, and we always have a plan B for the worst days.
Unit 3, 22 Albert Street, EH7. You'll have racks, kettlebells and showers all to yourself, with no audience.
Hill reps, crag stairs and the famous Radical Road loop. We meet at St Margaret's Loch.
This route suits south-side clients and postnatal buggy sessions, with flat paths and steep options.
Packs & prices
Ten sessions is where habits stick and results show. Every pack starts with a free initial assessment, and there are no joining fees or contracts.
60 minutes · studio or outdoors
£49 per session · use within 4 months
£32 each per session · two people
How it starts
It takes 45 minutes and there's no hard sell. You'll leave with a clear picture of where you are and what's next, whether you sign up or not.
We go through your goals, history, injuries and the hours you realistically have each week.
We check movement, strength and fitness, adapted to you. For postnatal clients this is gentle and core-focused.
You get a written 10-week roadmap with a recommended mix of studio and outdoor sessions.
Client stories
These clients come from Leith, Morningside, Portobello and beyond, with very different starting points.
Nine months after my son was born I couldn't lift him without my back going. Ten sessions later I'm deadlifting more than I did before pregnancy.
I used to walk every climb in the Seven Hills. This year I ran the lot and took 14 minutes off my time. Those crag reps were brutal and worth it.
Big gyms intimidated me. The private studio meant I could actually learn to squat properly. I'm 52 and stronger than I've ever been.
Get in touch
Unit 3, 22 Albert Street, Leith, Edinburgh EH7 5LR. On-street parking is available, and Leith Walk tram stops are 4 minutes away.